Agile – Being vs. Doing Agile (english)
Prowadzący: Patrick Kozakiewicz
Join us for a fun and interactive experience about mindfulness. We will talk about what mindfulness is and is not. Why this topic is growing and most importantly we will does the how. This will include not only us conceptually learning about mindfulness but experientially, meaning, we will practice several techniques to be more mindful and thus, have a better understanding of focus, managing emotions and connecting better with ourselves and others.