
BNY – How to manage stress during recruitment process
Students will find out
- what stress is and what are the circles of personal control
Students will possess
- the ability to assess personal control and to use stress relief techniques.
Training Program:
Brief introduction to stress, power of personal control, stress relief exercise
Who will provide the training?
Karolina Ścigała – in BNY she is an in-house psychologist and her mission is to empower employees and managers in navigating workplace life challenges. She graduated with Master’s Degree in psychology and completed a psychotherapy course endorsed by the Polish Psychiatric Association, which she’s an active member of. She provides psychological consultations and individual/group psychotherapy for adults and adolescence.
IN-HOUSE TRAINING
building H-14 room 1.05
Registration required, limited number of places
Training in English